Staying on track when it comes to my eating has been one one of the best things I've done for my autoimmune disease!! But it's not always easy.

In the beginning it was easier to pack a lunch than to try to be quick on my feet trying to figure out what I can eat. This helps me stay away from gluten and diary and some of the other foods that can cause my body inflammation.

In my autoimmune class that launches next Monday, I have a whole section dedicated to nutrition! We talk about the seven foods known to cause inflammation and the benefits and types of elimination diets! Stay tuned for how to receive 50% off during my prelaunch! 

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Can we be friends!?!?!

 
Hi, I'm Marie - working mom to Archie and wife to Scott. I'm passionate about finding helpful information to make life easier for busy families like mine, so you can rest assured that when I share my research it has already been tried and tested. When I have a free moment (which isn't often!) I love putting on The Office and curling up on the couch with my husband, hanging out with friends over dinner and laughs. But my favorite is spending a relaxing Saturday with my boys.

I never accept money to talk about a product I haven't used. What I'm sharing with you is what we actually use and love! And hey, if you decide to make a purchase through one of the links, I might get a little coffee money (#momwhorunsoncoffee)

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